Group sports boosts self-confidence and helps children stay physically fit, but athlete's bodies are under a tremendous amount of stress. The most common injuries are sprains and strains. Injuries may occur to the muscles, ligaments, or tendons limiting range of motion and causing pain.
Chiropractic care can help with common sports injuries of all types. These include shoulder pain, ankle injuries, and headaches. A trained chiropractor provides pain relief using gentle manual manipulation to restore normal function.
Headaches are caused most often by a misalignment of the spine or tense neck muscles. Individuals who play football and baseball are susceptible to repetitive motion injuries, especially in the shoulders. An ankle sprain always requires a visit to a physician first but chiropractors can provide helpful aftercare to alleviate pain and restore motion.
Chiropractors offer their patients much more than just an escape from pain. They can provide young athletes with performance enhancing nutritional advice. These healthcare providers can also offer tips about exercises that can help build endurance and strength.
Chiropractic care provides an effective way to prevent future injuries. This is why professional athletes of all types see chiropractors for ongoing care. Children who play sports can benefit from regular examinations to assess spinal and joint health. They learn to make healthy lifestyle choices that will provide them with benefits for years to come.
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